Well, today marks the end of the 6MC. I thought it went for another month, but obviously my calendar reading skills are somewhat off the mark! I enjoyed the challenge and did well, losing 25 pounds and weighing in this morning at 240 pounds. I can’t remember the last time the scale read so low for me. I am loving to be less heavy, and doing very well with my lifting (NROL), and running program (C25K). I ran for 25 minutes striahgt yesterday covering 4.5 kms. I never could have done that a few months ago.

 I enjoyed the 6mc even though most others dropped out at some point. I could have been more dedicated and focuses as I slacked a bit, but the last two months as seen some good progress and I am back on track.